Hey there!

I’m Chez (they/them), a Black, queer, neurodivergent, and colorful individual with a deep passion for connection, nature, equity, and the lifelong journey of taking courageous strides to love yourself and others.

Throughout my life, I’ve witnessed how BIPOC, neurodivergent, and Queer communities often face barriers to exploring the outdoors and prioritizing wellness. Mainstream narratives, dominated by cookie-cutter influencers, too often exclude our voices and experiences. Having lived across the U.S., I’ve personally felt the impact of these limitations, whether it be through prejudice, racism, or rejection. I’ve made it my mission to step through those challenges with courage. This resilience and determination fuel my passion for Courageous Strides.

Courageous Strides is a movement to break down barriers and increase access to the outdoors, community, and wellness for those who are often overlooked. My vision is to empower as many BIPOC, Neurodivergent, Queer, and like-minded folx to prioritize Mother Earth and our mental wellness. By doing so, we can challenge societal expectations and create a more inclusive space for everyone.

Just like the outdoors, Courageous Strides is for all!

Professional Training

  • Associate Marriage and Family Therapist

  • Nationally certified in Wilderness Safety and First Aid

  • Acceptance and Commitment Therapy (ACT)

  • Neurodivergent-Friendly Dialectical Behavioral Therapy (DBT)

  • Motivational Interviewing (MI)

  • Mindful Movement and Mindfulness

  • Art Expression